5,000m row on August 04, 2023

Tino AW 5,000m row

5,000m

Meters

28:10.3

Time

2:49.0

Pace

258

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
(edit: INDEFINITE PAUSE; too much pain)
(giving up Dog Days Challenge)