Duncan Matthews v1:00/1:00r...10 SkiErg
2,919
Meters
10:00.0
Time
1:42.7
Pace
237
Calories
139
Heart Rate
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,434 |
| Overall Time | 20:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 42 |
| Stroke Count | 428 |
| Drag Factor | 135 |
November 11, 2025 18:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,919 | 1:42.7 | 322 | 1422 | 42 | 139 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1500 | 45 | 124 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 46 | 133 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 42 | 137 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 44 | 137 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 42 | 139 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 42 | 141 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 39 | 144 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 42 | 145 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 42 | 145 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1500 | 44 | 147 | |
| r: 1:00 | 135 | ||||||
| r1,515 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.