Duncan Matthews 30:00 SkiErg

7,407

Meters

30:00.0

Time

2:01.5

Pace

488

Calories

122

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate38
Stroke Count1160
Drag Factor107

November 25, 2025 18:49:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,407 2:01.5 195 971 38 122
6:00.0 1,524 1:58.1 212 1031 45 123
12:00.0 1,499 2:00.0 202 995 39 121
18:00.0 1,478 2:01.7 194 966 37 120
24:00.0 1,461 2:03.2 187 944 36 123
30:00.0 1,446 2:04.4 181 924 37 123

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Workout Graph

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