Duncan Matthews v2000m/3:00r...4 SkiErg
5,000
Meters
18:24.2
Time
1:50.4
Pace
367
Calories
143
Heart Rate
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,648 |
| Overall Time | 30:24.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 40 |
| Stroke Count | 760 |
| Drag Factor | 135 |
November 27, 2025 18:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:24.2 | 5,000 | 1:50.4 | 260 | 1194 | 40 | 143 | |
| 7:25.0 | 2,000 | 1:51.2 | 254 | 1174 | 44 | 140 | |
| r: 3:00 | 437 | ||||||
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1210 | 40 | 144 | |
| r: 3:00 | 408 | ||||||
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 40 | 145 | |
| r: 3:00 | 402 | ||||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 39 | 145 | |
| r: 3:00 | 401 | ||||||
| r1,648 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.