Duncan Matthews 20:00 SkiErg
5,102
Meters
20:00.0
Time
1:57.6
Pace
349
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 38 |
| Stroke Count | 765 |
| Drag Factor | 98 |
January 08, 2026 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 349 | 38 | 129 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 73 | 44 | 124 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 39 | 125 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 67 | 36 | 125 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 33 | 129 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 78 | 40 | 146 |
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Workout Graph
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