Duncan Matthews 30:00 SkiErg
7,337
Meters
30:00.0
Time
2:02.6
Pace
479
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 103 |
February 04, 2026 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 958 | 479 | 36 | 130 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 39 | 127 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 980 | 98 | 36 | 130 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 950 | 95 | 35 | 128 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 35 | 133 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 930 | 93 | 36 | 135 |
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Workout Graph
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