Duncan Matthews v1:00/1:00r...7 SkiErg
2,771
Meters
10:00.0
Time
1:48.2
Pace
206
Calories
137
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,797 |
| Overall Time | 17:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 122 |
February 09, 2026 19:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 40 | 137 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 50 | 125 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 42 | 137 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 39 | 138 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 40 | 140 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | 138 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 37 | 142 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | 144 | |
| r: 1:00 | 141 | ||||||
| r1,026 |
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Workout Graph
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