Duncan Matthews v750m/2:00r...5 SkiErg
3,750
Meters
13:44.4
Time
1:49.9
Pace
276
Calories
136
Heart Rate
| Rest Distance | 1,523 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,273 |
| Overall Time | 23:44.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 38 |
| Stroke Count | 526 |
| Drag Factor | 108 |
March 26, 2026 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:44.4 | 3,750 | 1:49.9 | 264 | 1206 | 38 | 136 | |
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 42 | 125 | |
| r: 2:00 | 312 | ||||||
| 2:48.4 | 750 | 1:52.2 | 247 | 1151 | 39 | 131 | |
| r: 2:00 | 316 | ||||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 36 | 138 | |
| r: 2:00 | 317 | ||||||
| 2:43.7 | 750 | 1:49.1 | 269 | 1226 | 36 | 144 | |
| r: 2:00 | 308 | ||||||
| 2:41.2 | 750 | 1:47.4 | 282 | 1270 | 38 | 146 | |
| r: 2:00 | 270 | ||||||
| r1,523 |
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Workout Graph
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