Duncan Matthews v1:00/2:00r...5 SkiErg
3,856
Meters
15:00.0
Time
1:56.7
Pace
264
Calories
131
Heart Rate
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,399 |
| Overall Time | 25:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 109 |
April 29, 2026 17:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,856 | 1:56.7 | 220 | 1057 | 32 | 131 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | 114 | |
| r: 2:00 | 334 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 33 | 126 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 32 | 133 | |
| r: 2:00 | 288 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 32 | 140 | |
| r: 2:00 | 277 | ||||||
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 32 | 144 | |
| r: 2:00 | 277 | ||||||
| r1,543 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.