Duncan Matthews v2:00/2:00r...5 SkiErg
3,748
Meters
14:00.0
Time
1:52.0
Pace
269
Calories
138
Heart Rate
| Rest Distance | 1,484 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,232 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 39 |
| Stroke Count | 544 |
| Drag Factor | 108 |
May 22, 2026 19:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,748 | 1:52.0 | 249 | 1152 | 39 | 138 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 40 | 120 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 32 | 134 | |
| r: 2:00 | 324 | ||||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1155 | 41 | 145 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 40 | 144 | |
| r: 2:00 | 284 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 43 | 147 | |
| r: 2:00 | 276 | ||||||
| r1,484 |
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Workout Graph
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