Duncan Matthews v1:00/1:00r...6 SkiErg
5,444
Meters
21:00.0
Time
1:55.7
Pace
376
Calories
137
Heart Rate
| Rest Distance | 902 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,346 |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 108 |
June 30, 2026 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,444 | 1:55.7 | 226 | 1074 | 32 | 137 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 40 | 113 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 34 | 130 | |
| r: 1:00 | 153 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 35 | 138 | |
| r: 1:00 | 161 | ||||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1095 | 32 | 145 | |
| r: 1:00 | 142 | ||||||
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 31 | 150 | |
| r: 1:00 | 140 | ||||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1050 | 32 | 150 | |
| r: 1:00 | 137 | ||||||
| r902 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.