Duncan Matthews v1000m/2:00r...6 SkiErg
6,000
Meters
23:32.3
Time
1:57.6
Pace
408
Calories
138
Heart Rate
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,640 |
| Overall Time | 35:32.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 805 |
| Drag Factor | 107 |
August 07, 2026 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:32.3 | 6,000 | 1:57.6 | 215 | 1040 | 34 | 138 | |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 38 | 129 | |
| r: 2:00 | 290 | ||||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 35 | 136 | |
| r: 2:00 | 280 | ||||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 33 | 139 | |
| r: 2:00 | 262 | ||||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1039 | 33 | 143 | |
| r: 2:00 | 279 | ||||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1035 | 33 | 140 | |
| r: 2:00 | 267 | ||||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1047 | 34 | 145 | |
| r: 2:00 | 262 | ||||||
| r1,640 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.