Duncan Matthews v2:00/2:00r...5 SkiErg
3,722
Meters
14:00.0
Time
1:52.8
Pace
265
Calories
129
Heart Rate
| Rest Distance | 1,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,171 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 33 |
| Stroke Count | 463 |
| Drag Factor | 110 |
September 21, 2026 18:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,722 | 1:52.8 | 244 | 1135 | 33 | 129 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 37 | 70 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1120 | 33 | 135 | |
| r: 2:00 | 293 | ||||||
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1140 | 32 | 144 | |
| r: 2:00 | 272 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 32 | 146 | |
| r: 2:00 | 258 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 33 | 150 | |
| r: 2:00 | 260 | ||||||
| r1,449 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.