Duncan Matthews 15:00 SkiErg
3,788
Meters
15:00.0
Time
1:58.7
Pace
257
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 109 |
October 05, 2026 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1028 | 257 | 30 | 134 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 34 | 121 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1060 | 53 | 32 | 132 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 29 | 133 |
| 12:00.0 | 747 | 2:00.4 | 200 | 1000 | 50 | 28 | 137 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1100 | 55 | 31 | 148 |
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Workout Graph
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