Duncan Matthews 3x8:00/2:00r SkiErg
5,881
Meters
24:00.0
Time
2:02.4
Pace
381
Calories
139
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,708 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 54 |
| Stroke Count | 1497 |
| Drag Factor | 70 |
November 12, 2021 19:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,881 | 2:02.4 | 191 | 956 | 54 | 139 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 54 | 137 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 53 | 138 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 56 | 141 |
| r827 |
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Workout Graph
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