Duncan Matthews 6x6:00/1:00r SkiErg
8,626
Meters
36:00.0
Time
2:05.2
Pace
546
Calories
134
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,295 |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 50 |
| Stroke Count | 1922 |
| Drag Factor | 68 |
November 22, 2021 19:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,626 | 2:05.2 | 178 | 913 | 50 | 134 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 51 | 128 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 53 | 131 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 50 | 136 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 51 | 133 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 46 | 134 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 47 | 142 |
| r669 |
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Workout Graph
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