Duncan Matthews 20:06 SkiErg
4,817
Meters
20:06.5
Time
2:05.2
Pace
303
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 44 |
| Stroke Count | 1045 |
| Drag Factor | 67 |
November 25, 2021 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,817 | 2:05.2 | 178 | 913 | 44 | 128 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 51 | 107 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 54 | 122 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 53 | 137 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 51 | 138 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 136 |
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Workout Graph
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