Duncan Matthews 5000m SkiErg
5,000
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 58 |
| Stroke Count | 1161 |
| Drag Factor | 68 |
December 13, 2021 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 58 | 136 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 57 | 130 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 59 | 132 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 60 | 139 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 58 | 142 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 54 | 141 |
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Workout Graph
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