Duncan Matthews 3012m SkiErg
3,012
Meters
12:45.8
Time
2:07.1
Pace
209
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 45 |
| Stroke Count | 516 |
| Drag Factor | 93 |
February 14, 2023 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,012 | 2:07.1 | 170 | 886 | 45 | 137 |
| 2:53.7 | 800 | 1:48.5 | 274 | 1241 | 47 | 138 |
| 3:09.8 | 1,600 | 1:58.6 | 210 | 1021 | 43 | 136 |
| 3:05.2 | 2,400 | 1:55.7 | 226 | 1076 | 46 | 140 |
| 2:22.1 | 3,012 | 1:56.0 | 224 | 1069 | 44 | 137 |
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Workout Graph
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