Duncan Matthews 8:09 SkiErg
2,183
Meters
8:09.0
Time
1:52.0
Pace
155
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 43 |
| Stroke Count | 345 |
| Drag Factor | 134 |
March 05, 2025 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.0 | 2,183 | 1:52.0 | 249 | 1141 | 155 | 43 | 143 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 42 | 131 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 43 | 140 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 42 | 147 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 42 | 151 |
| 8:09.0 | 43 | 1:44.6 | 305 | 1200 | 3 | 47 | 150 |
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Workout Graph
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