Duncan Matthews 20:00 SkiErg
5,181
Meters
20:00.0
Time
1:55.8
Pace
357
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 131 |
March 07, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 36 | 136 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 41 | 129 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 38 | 133 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 33 | 131 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 34 | 137 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 36 | 153 |
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Workout Graph
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