Duncan Matthews 30:00 SkiErg
7,633
Meters
30:00.0
Time
1:57.9
Pace
512
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 131 |
March 13, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633 | 1:57.9 | 214 | 1034 | 33 | 132 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 38 | 120 |
| 6:00.0 | 784 | 1:54.7 | 231 | 1096 | 35 | 130 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1057 | 33 | 131 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 33 | 131 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 32 | 132 |
| 18:00.0 | 755 | 1:59.2 | 207 | 1011 | 33 | 131 |
| 21:00.0 | 757 | 1:58.8 | 208 | 1016 | 33 | 131 |
| 24:00.0 | 745 | 2:00.8 | 199 | 983 | 32 | 133 |
| 27:00.0 | 743 | 2:01.1 | 197 | 977 | 32 | 133 |
| 30:00.0 | 773 | 1:56.4 | 222 | 1063 | 35 | 149 |
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Workout Graph
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