Dj Eddy 20:09 row
3,356m
Meters
20:09.8
Time
3:00.2
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 114 |
October 04, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 3,356m | 3:00.2 | 60 | 505 | 30 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 20:09.8 | 28m | 2:55.0 | 65 | 524 | 12 |
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Workout Graph
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