Dj Eddy 3000m row
3,000m
Meters
13:09.0
Time
2:11.5
Pace
179
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 447 |
| Drag Factor | 98 |
October 11, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.0 | 3,000m | 2:11.5 | 154 | 829 | 34 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 38 |
| 2:42.6 | 1,200m | 2:15.5 | 141 | 784 | 34 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 33 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 33 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 32 |
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Workout Graph
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