Dj Eddy 3000m row
3,000m
Meters
13:56.2
Time
2:19.3
Pace
170
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 444 |
| Drag Factor | 119 |
October 20, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.2 | 3,000m | 2:19.3 | 129 | 744 | 31 |
| 2:46.5 | 600m | 2:18.7 | 131 | 750 | 33 |
| 2:49.7 | 1,200m | 2:21.4 | 124 | 725 | 31 |
| 2:48.1 | 1,800m | 2:20.0 | 127 | 738 | 32 |
| 2:51.2 | 2,400m | 2:22.6 | 121 | 714 | 31 |
| 2:40.6 | 3,000m | 2:13.8 | 146 | 802 | 32 |
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Workout Graph
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