Dj Eddy 3000m row
3,000
Meters
13:31.3
Time
2:15.2
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 432 |
| Drag Factor | 116 |
October 18, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.3 | 3,000 | 2:15.2 | 142 | 776 | 175 | 32 |
| 2:49.0 | 600 | 2:20.8 | 125 | 724 | 34 | 34 |
| 2:47.0 | 1,200 | 2:19.1 | 130 | 732 | 34 | 32 |
| 2:43.4 | 1,800 | 2:16.1 | 139 | 771 | 35 | 31 |
| 2:36.0 | 2,400 | 2:10.0 | 159 | 830 | 36 | 32 |
| 2:35.9 | 3,000 | 2:09.9 | 160 | 831 | 36 | 31 |
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Workout Graph
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