Dj Eddy 3000m row
3,000m
Meters
14:26.5
Time
2:24.4
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 463 |
| Drag Factor | 123 |
October 22, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.5 | 3,000m | 2:24.4 | 116 | 699 | 32 |
| 2:58.8 | 600m | 2:29.0 | 106 | 664 | 33 |
| 2:52.6 | 1,200m | 2:23.8 | 118 | 704 | 32 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 32 |
| 2:58.0 | 2,400m | 2:28.3 | 107 | 669 | 31 |
| 2:42.9 | 3,000m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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