Dj Eddy 3000m row
3,000
Meters
15:03.6
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 96 |
December 03, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,000 | 2:30.6 | 102 | 641 | 161 | 32 |
| 3:00.9 | 600 | 2:30.7 | 102 | 636 | 32 | 33 |
| 3:03.3 | 1,200 | 2:32.7 | 98 | 628 | 32 | 32 |
| 3:02.2 | 1,800 | 2:31.8 | 100 | 632 | 32 | 32 |
| 2:58.9 | 2,400 | 2:29.0 | 106 | 643 | 32 | 32 |
| 2:58.4 | 3,000 | 2:28.6 | 107 | 665 | 33 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.