Dj Eddy 3000m row
3,000m
Meters
15:21.6
Time
2:33.6
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 95 |
December 02, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 3,000m | 2:33.6 | 97 | 632 | 31 |
| 3:10.4 | 600m | 2:38.6 | 88 | 601 | 31 |
| 3:04.6 | 1,200m | 2:33.8 | 96 | 630 | 32 |
| 3:02.0 | 1,800m | 2:31.6 | 100 | 645 | 32 |
| 3:02.2 | 2,400m | 2:31.8 | 100 | 644 | 32 |
| 3:02.4 | 3,000m | 2:32.0 | 100 | 643 | 31 |
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Workout Graph
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