Dj Eddy 3000m row
3,000m
Meters
15:04.3
Time
2:30.7
Pace
167
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 102 |
December 01, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,000m | 2:30.7 | 102 | 651 | 30 |
| 2:58.5 | 600m | 2:28.7 | 106 | 665 | 33 |
| 2:57.7 | 1,200m | 2:28.0 | 108 | 670 | 32 |
| 3:31.7 | 1,800m | 2:56.4 | 64 | 519 | 26 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 32 |
| 2:44.7 | 3,000m | 2:17.2 | 135 | 765 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.