Dj Eddy 3000m row
3,000m
Meters
17:05.8
Time
2:50.9
Pace
165
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 101 |
November 15, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,000m | 2:50.9 | 70 | 541 | 30 |
| 2:55.9 | 600m | 2:26.5 | 111 | 682 | 31 |
| 3:19.8 | 1,200m | 2:46.5 | 76 | 560 | 27 |
| 2:45.2 | 1,800m | 2:17.6 | 134 | 761 | 32 |
| 2:52.2 | 2,400m | 2:23.5 | 118 | 707 | 31 |
| 2:52.7 | 3,000m | 2:23.9 | 117 | 704 | 30 |
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Workout Graph
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