Dj Eddy 3000m row
3,000m
Meters
14:34.9
Time
2:25.8
Pace
165
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 454 |
| Drag Factor | 130 |
November 08, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.9 | 3,000m | 2:25.8 | 113 | 688 | 31 |
| 2:57.4 | 600m | 2:27.8 | 108 | 672 | 31 |
| 2:54.8 | 1,200m | 2:25.6 | 113 | 689 | 32 |
| 2:52.7 | 1,800m | 2:23.9 | 117 | 704 | 31 |
| 2:55.4 | 2,400m | 2:26.1 | 112 | 685 | 31 |
| 2:54.7 | 3,000m | 2:25.5 | 113 | 690 | 30 |
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Workout Graph
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