Dj Eddy 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 114 |
October 26, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 753 | 289 | 31 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 674 | 55 | 33 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 711 | 56 | 32 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 733 | 57 | 32 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 758 | 58 | 31 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 31 |
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Workout Graph
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