Dj Eddy 3000m row
3,000
Meters
14:31.3
Time
2:25.2
Pace
164
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 132 |
October 25, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.3 | 3,000 | 2:25.2 | 114 | 677 | 164 | 31 |
| 3:02.2 | 600 | 2:31.8 | 100 | 632 | 32 | 31 |
| 2:59.0 | 1,200 | 2:29.1 | 105 | 643 | 32 | 31 |
| 2:52.9 | 1,800 | 2:24.0 | 117 | 687 | 33 | 32 |
| 2:51.2 | 2,400 | 2:22.6 | 121 | 693 | 33 | 32 |
| 2:46.1 | 3,000 | 2:18.4 | 132 | 736 | 34 | 32 |
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Workout Graph
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