Rob Criddle 16:58 row
4,017m
Meters
16:58.8
Time
2:06.8
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 209 |
October 12, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.8 | 4,017m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 16:58.8 | 511m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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