Rob Criddle 17:09 row
4,019
Meters
17:09.1
Time
2:08.0
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 211 |
October 13, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.1 | 4,019 | 2:08.0 | 167 | 867 | 248 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 17:09.1 | 538 | 1:59.9 | 203 | 975 | 35 | 25 |
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Workout Graph
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