Rob Criddle 18:29 row
4,023m
Meters
18:29.3
Time
2:17.8
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 204 |
March 01, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.3 | 4,023m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 18:29.3 | 774m | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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