Rob Criddle 18:23 row
4,019
Meters
18:23.9
Time
2:17.3
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 207 |
May 04, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.9 | 4,019 | 2:17.3 | 135 | 763 | 234 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 18:23.9 | 781 | 2:10.5 | 157 | 829 | 47 | 25 |
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Workout Graph
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