Rob Criddle 18:23 row
4,019m
Meters
18:23.9
Time
2:17.3
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 207 |
May 04, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 4,019m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 18:23.9 | 781m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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