Rob Criddle 17:31 row
4,020
Meters
17:31.6
Time
2:10.7
Pace
243
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 208 |
May 08, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.6 | 4,020 | 2:10.7 | 156 | 831 | 243 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 17:31.6 | 620 | 2:02.2 | 192 | 949 | 40 | 27 |
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Workout Graph
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