Rob Criddle 17:31 row
4,020m
Meters
17:31.6
Time
2:10.7
Pace
243
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 208 |
May 08, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.6 | 4,020m | 2:10.7 | 156 | 838 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 17:31.6 | 620m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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