Rob Criddle 17:36 row
4,023m
Meters
17:36.6
Time
2:11.3
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 203 |
May 09, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.6 | 4,023m | 2:11.3 | 155 | 831 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 17:36.6 | 633m | 2:03.6 | 185 | 936 | 26 |
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Workout Graph
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