Rob Criddle 43:30 row
10,020m
Meters
43:30.8
Time
2:10.2
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 197 |
June 19, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.8 | 10,020m | 2:10.2 | 158 | 844 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 43:30.8 | 830m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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