Rob Criddle 43:14 row
10,023m
Meters
43:14.9
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 198 |
June 21, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.9 | 10,023m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 43:14.9 | 799m | 2:01.9 | 193 | 963 | 28 |
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Workout Graph
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