Rob Criddle 5:06 row
1,155m
Meters
5:06.5
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 199 |
October 27, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,155m | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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