Rob Criddle 35:06 row
8,082
Meters
35:06.5
Time
2:10.3
Pace
491
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 200 |
October 31, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.5 | 8,082 | 2:10.3 | 158 | 844 | 491 | 27 | 125 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 114 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 117 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 120 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 | 123 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 | 126 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 133 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 | 137 |
| 35:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 137 |
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Workout Graph
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