Rob Criddle 29:56 row
7,012m
Meters
29:56.0
Time
2:08.0
Pace
434
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 198 |
November 02, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.0 | 7,012m | 2:08.0 | 167 | 873 | 27 | 128 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 120 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 124 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 125 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 125 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 132 |
| 29:56.0 | 1,206m | 2:02.7 | 189 | 951 | 29 | 147 |
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Workout Graph
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