Rob Criddle 29:48 row
7,017m
Meters
29:48.2
Time
2:07.4
Pace
435
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 199 |
November 03, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.2 | 7,017m | 2:07.4 | 169 | 882 | 28 | 128 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 121 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 126 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 126 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 128 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 128 |
| 29:48.2 | 1,161m | 2:04.1 | 183 | 929 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.