Rob Criddle 29:48 row
7,017
Meters
29:48.2
Time
2:07.4
Pace
435
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 199 |
November 03, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.2 | 7,017 | 2:07.4 | 169 | 875 | 435 | 28 | 128 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 | 121 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 | 126 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 | 126 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 | 128 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 | 128 |
| 29:48.2 | 1,161 | 2:04.1 | 183 | 924 | 74 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.