Rob Criddle 44:00 row
10,019m
Meters
44:00.1
Time
2:11.7
Pace
602
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
November 09, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,019m | 2:11.7 | 153 | 826 | 27 | 120 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 111 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 118 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 117 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 118 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 122 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 121 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 124 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 126 |
| 44:00.1 | 916m | 2:11.0 | 155 | 835 | 27 | 125 |
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Workout Graph
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