Rob Criddle 1:00:06 row
13,643m
Meters
1:00:06.1
Time
2:12.1
Pace
818
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 203 |
November 11, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,643m | 2:12.1 | 152 | 821 | 29 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 121 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 126 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 129 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 128 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 133 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 131 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 131 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 132 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 130 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 130 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 148 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 149 |
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Workout Graph
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