Rob Criddle 42:36 row
10,016m
Meters
42:36.9
Time
2:07.6
Pace
621
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 201 |
November 14, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,016m | 2:07.6 | 168 | 879 | 28 | 127 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 120 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 121 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 122 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 126 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 125 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 132 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 140 |
| 42:36.9 | 649m | 2:00.8 | 198 | 981 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.