Rob Criddle 29:43 row
7,021m
Meters
29:43.5
Time
2:07.0
Pace
437
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 206 |
November 16, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.5 | 7,021m | 2:07.0 | 171 | 887 | 28 | 126 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 116 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 120 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 125 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 126 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 128 |
| 29:43.5 | 1,152m | 2:03.0 | 188 | 946 | 30 | 145 |
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Workout Graph
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